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High Protein Cookie Dough: Your Guilt-Free Snack Solution

high protein cookie dough - your guilt free snack solution - blog post image

Do you find yourself constantly seeking a sweet treat, but trying to keep up with your healthy lifestyle at the same time? Do you believe dessert and nutrition are two concepts that rarely cross paths? Well, guess what? They’re about to have a delightful collision in the form of high protein cookie dough!

No, we’re not kidding. Protein cookie dough is a delicious, healthier alternative to regular cookie dough, packed with the protein your body craves. It’s the perfect guilt-free snack for any time of the day. Today, we’ll be sharing not one, not two, but THREE amazing recipes for high protein cookie dough. Excited yet? Let’s jump in!

Chocolate Chip Protein Cookie Dough

Who doesn’t love a classic chocolate chip cookie dough? This protein-packed version takes the comforting flavors you know and love while giving your body a protein punch.


  • 1 cup of vanilla protein powder
  • 1/4 cup of almond flour
  • 1/4 cup of melted unsalted butter
  • 1/4 cup of almond milk
  • 1/4 cup of dark chocolate chips
  • 2 tablespoons of honey or your preferred sweetener


Start by mixing the protein powder and almond flour in a bowl. Then, add the melted butter, almond milk, and sweetener. Stir until it reaches a cookie dough consistency. Lastly, fold in the dark chocolate chips. Refrigerate for 30 minutes before indulging in this delicious treat.

Peanut Butter Protein Cookie Dough

Next up, we’ve got a recipe for all you peanut butter lovers out there! With a creamy texture and nutty flavor, this cookie dough is sure to win you over.


  • 1 cup of vanilla protein powder
  • 1/2 cup of natural creamy peanut butter
  • 2 tablespoons of honey or your preferred sweetener
  • 1/4 cup of unsweetened almond milk
  • Optional: dark chocolate chips or chopped peanuts


Combine the protein powder, peanut butter, and sweetener in a bowl. Gradually add the almond milk while stirring until you achieve the desired consistency. Feel free to add chocolate chips or peanuts for an extra crunch. Let it chill in the fridge before enjoying!

Cinnamon Roll Protein Cookie Dough

Our final recipe is a fun twist on the traditional cookie dough and my personal favorite. It captures the essence of a cinnamon roll but in a protein-packed, bite-sized treat.


  • 1 cup of vanilla protein powder
  • 1/4 cup of coconut flour
  • 1/4 cup of melted unsalted butter
  • 1/4 cup of unsweetened almond milk
  • 2 tablespoons of honey or your preferred sweetener
  • 1 teaspoon of cinnamon
  • Optional: a drizzle of low-sugar cream cheese frosting


In a bowl, mix the protein powder, coconut flour, and cinnamon. Add the melted butter, almond milk, and sweetener, stirring until you get the cookie dough texture. If you’re feeling extra indulgent, top with a drizzle of low-sugar cream cheese frosting after the dough has cooled in the fridge.

These high protein cookie dough recipes are game-changers! They are incredibly easy to make and can be customized according to your preference. More importantly, they offer a healthier alternative that doesn’t sacrifice taste for nutritional value.

Before we wrap up, let’s talk about some common questions about high protein cookie dough:

Can I eat it raw?

Absolutely! These recipes are designed to be eaten raw and are free from eggs, making them safe to eat without baking.

Can I add other ingredients?

Of course! Feel free to add in your favorite nuts, dried fruits, or even spices like nutmeg or pumpkin spice for a different spin on these recipes. I personally love adding sprinkles to a batch of cookie dough.

What kind of protein powder should I use?

You can use any protein powder you like, but keep in mind that the flavor of the powder will affect the taste of the cookie dough. Vanilla or unflavored protein powders work best for these recipes.

No unflavored protein powder on your pantry shelf currently? Go ahead and save yourself the research and trust me when I say go buy some from our favorite protein brand.

Unflavored promix protein powder

But if you’re curious to learn more about why we love Promix protein powder, be sure to check out our detailed blog post.

And there you have it – your guide to high protein cookie dough! Say goodbye to guilt and hello to indulgence. Enjoy these recipes anytime you need a sweet, protein-rich snack. The possibilities are endless when you start playing around with high protein cookie dough. So, get creative in your kitchen and never compromise on taste for health again!

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