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Getting ready for the ultimate hero workout with this AI generated training program

the Moderately Fit blog

swing

September 21, 2023

@moochieball One swing. 🪓 ♬ original sound – Moochie I’ve been doing a lot of wood splitting lately as my daily workout. It’s incredibly cathartic

small

September 20, 2023

Went on a relaxed two mile run today. The lats are really getting sore from the chopping yesterday. Definitely feeling it on the run. Feels

The Secret to Fitness

September 15, 2023

TLDR: Become a fit person. Practice movement every day. “Don’t worry man, I know a guy with the same thing and is stronger than ever

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NEW!Our Murph Challenge Training Guide